We are super excited to announce our Christmas Packages for this year! Give the gift of fitness! These packages will give your kiddo all...

We're excited about all the new things happening here at The Rock! We have something for everyone this November! Clinics for all ages,...

Emily Buffington, will be leading the way with our Acrobatics & Tumbling Program! We are excited to have her and see how this program...

New Ninja Program, New Curriculum, New Level Advancement all with a New Leader, James! Welcome James, The Rock is excited to have you!...

Need gymnastics equipment for your gymnast? Check out one of our vendors for great deals and upcoming deals for Christmas! Norberts is a...

More Preschool Open Gym? Yes Please! Looking for something to keep your preschooler active and entertained? We've got you covered! And...

SPRING TX - Hard work does pay off! The compulsory level 4 women’s team at The Rock have been working hard for months to perfect their...

We are super excited to start sharing all things "The Rock" with you. We would love to share our gym with you, show you what we do here...